Stretch Yoga for Athletes
Fri, Oct 06
|Charleston
Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination.
Time & Location
Oct 06, 2023, 5:45 PM – 6:35 PM
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
About the Event
Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination.
The benefits of these workshop-style yoga stretch classes will translate into gains for running, cycling, rowing, strength training, and so much more!
$5 for SAFFP members and $10 for guests. Price is per class. Register online: to register. Mats are available for free to use during class.