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ST. ANDREW'S PARKS & PLAYGROUND
Enriching lives through parks, recreation, and wellness.
Tue, Jul 12
|Charleston
Heart Healthy HIIT
Join SAFFP instructor, Kristie Johnson, for this free, weekly heart healthy fitness workshop series!
Registration is closed
See other events![Heart Healthy HIIT](https://static.wixstatic.com/media/3b93f5_0a6593d2efb048d48627ae1643216415~mv2.png/v1/fill/w_940,h_788,al_c,q_90,enc_auto/3b93f5_0a6593d2efb048d48627ae1643216415~mv2.png)
![Heart Healthy HIIT](https://static.wixstatic.com/media/3b93f5_0a6593d2efb048d48627ae1643216415~mv2.png/v1/fill/w_940,h_788,al_c,q_90,enc_auto/3b93f5_0a6593d2efb048d48627ae1643216415~mv2.png)
Time & Location
Jul 12, 2022, 5:30 PM – Aug 16, 2022, 5:30 PM
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
Guests
About the Event
Make your heart health a priority this summer with this low impact, but high intensity FREE cardio-based fitness workshop!
Instructor: Kristie Johnson
July 12th-August 16th
Every Tuesday @ 5:30 pm Downstairs Studio
Week 1: Upper Body Focus
Week 2: Lower Body Focus
Week 3: Core Stability Training
Week 4: Thera-Bands 101
Week 5: Barre Focus
Week 6: Put it all together!
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