top of page
Heart Healthy HIIT
mar, 16 ago
|Charleston
This specially designed, low-impact, high-cardio weekly movement workshop makes your heart health a priority and gives you some ways to freshen up your workout routine every week!
Registration is closed
See other events
Horario y ubicación
16 ago 2022, 17:30 – 18:30
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
Invitados
Acerca del evento
Make your heart health a priority with this low impact, high-intensity FREE cardio-based fitness workshop!
Instructor: Kristie Johnson
September 6th-October 11th
Every Tuesday @ 5:30 pm Downstairs Studio
Week 1: Upper Body Cardio
Week 2: Lower Body Cardio
Week 3: Core Cardio
Week 4: Thera-Bands Cardio
Week 5: Barre Cardio
Week 6: Put it all together!
bottom of page